Founder’s Note

Hi, I am Hurudza, the founder of Feeling Fitness. I want you to know that I feel your pain - I’ve had a career in technology startup companies which are very high stress environments. As an anxious person I developed a system so that I could thrive. It is this system developed over 10 years which has supported my work to design award winning power stations, advised the UK Government on sustainable technologies, and co-founded a start-up.

I know the pain of stress related burnout

In 2019 I was CEO of a waste technology start-up and it failed. I had a baby and then a month later, COVID struck. I couldn’t find a job, I slept 2 hours a night, and I put on 30kgs stress weigh. I took a temporary role and in trying to leverage the role into a permanent position I pushed myself too hard.

I was hospitalised with a continuous hear attack and hypertension.

Doctors poked and prodded me, they told me I won’t live long. Honestly I believed them.

I was was seriously ill and the doctors put me on bedrest. They gave me medication which they said I would have to take for the rest of my life.

I wanted better a solution than I was offered

I tried breath work, CBT, reframing, being active, connecting with people, "Me time", working smarter, not harder and I always felt like it takes too long, and I never finish managing the old stress before I feel new stress. That is until I discovered the core of Feeling Fitness system.

The Feeling Fitness system is a labour of love aimed at building calm and freedom into my life. I developed solutions for myself because I wanted to feel better and I couldn’t find a solution effective and practical enough to fit in my life.

The techniques, practices and insights that worked became part of the Feeling Fitness system I used on myself and as I shared them with friends and colleagues Feeling Fitness produced the same powerful results. It’s taken 10 years to get to the stage where I have a comprehensive, practical system.

I personally use these skills everyday

It’s been 10 years and even now this system allows me to handle far more stressful circumstances than those that put me in hospita.

It simply works faster and more effectively than anything else I have found for dealing with stress. I am off that medication (much to many doctors confusion) and the only thing I did was apply my Feeling Fitness system.

I enjoy more quality time with my family and friends, and my performance at work is better than ever.

I has helped me, it has helped others … It can help you.

Feeling Fitness Values

I believe it is important that you know our customer promise and our values, motivations and what we stand for. So this is why Feeling Fitness exists:

  1. Practicing what we preach by using our own offering,

  2. Honesty so we can get better by learning, and

  3. Constantly improving, so our clients get more and more of their life and quality time back.

The Future for Feeling Fitness

To give one hundred thousand people back their quality time by helping them master their stress. Ambitious, I know … There are people suffering, and their families are suffering too. I don’t want anyone to suffer any more than necessary.

This means if you need me I would like to help. To get started on your journey to a calmer and lower stress life …